CD album recorded and mixed on June 24th & 25th, 1993 at Sear Sound, NY. Featuring musicians Calvin Jones, Hamiet Bluiett, Tony Lewis, Bill White, Darrell Grant, John Stubblefield & Craig Harris.
- 1 Say essay
- 2 F-stops: 1st flow
- 3 F-stops: 2nd flow
- 4 F-stops: 3rd flow
- 5 F-stops: 4th flow
- 6 F-stops: 5th flow
- 7 F-stops: 6th flow
- 8 F-stops: 7th flow
- 9 D.A.S.H.
- 10 Generations
- 11 High life
- 12 A soft shoe
- 13 Burundi
