Tough Hip Hop beats on 'My Flow'. Alongside 'Arrow Highway' which is more Rong in style. A slo mo Electro Disco number that slopes along pushing forward with an Italo bassline, with mad Lindstrom like noises and effects . The flip is 'San Dimas 3000' a bass led Disco joint, lastly comes 'Spiritual Blues'. More Rong twisted Disco beats.