RARE SIGNED and limited to 500 copies 3 DISC LIMITED EDITION 44 PAGE HARDBACK BOOK. Debut solo album from the frontman of MANSUN, Includes 11 track bonus out-takes CD plus DVD with documentary film and 5.1 surround. Features the singles 'Things People Want', 'Feeling My Heart Run Slow' and 'Friends Make The Worst Enemies'.
- DVD-1 Don't Poke The Bear
- DVD-10 Feel Like I Wanna Stay
- DVD-11 The Inner Wheel
- DVD-12 The Making Of Spooky Action: A Short Film
- DVD-2 Grey House
- DVD-3 Things People Want
- DVD-4 Who's Wearing The Trousers
- DVD-5 Jealousy Is A Powerful Thing
- DVD-6 Friends Make The Worst Enemies
- DVD-7 Feeling My Heart Run Slow
- DVD-8 You Don't Really Know Someone, Til You Fall Out With Them
- DVD-9 Can't Get Fairer Than That
- 1-1 Don't Poke The Bear
- 1-10 Feel Like I Wanna Stay
- 1-11 The Inner Wheel
- 1-2 Grey House
- 1-3 Things People Want
- 1-4 Who's Wearing The Trousers
- 1-5 Jealousy Is A Powerful Thing
- 1-6 Friends Make The Worst Enemies
- 1-7 Feeling My Heart Run Slow
- 1-8 You Don't Really Know Someone, Til You Fall Out With Them
- 1-9 Can't Get Fairer Than That
- 2-1 Feeling My Heart Run Slow (Mansun Convention Demo)
- 2-10 You Don't Really Know Someone (Early Alternative Version)
- 2-11 Feeling My Heart Run Slow (Jon Barnett Isolated Drum Take)
- 2-2 Can't Get Fairer Than That (Middle 8 Trial)
- 2-3 Dont You Wait (2004 Home Demo)
- 2-4 Feel Like I Wanna Stay (Home Demo)
- 2-5 The Silence Is Deafening (Early Version)
- 2-6 Some Things Are Better Left Unsaid (First Dictaphone Run Through)
- 2-7 Who's Wearing The Trousers (Longer Working Version)
- 2-8 Feel Like I Wanna Stay (Alternative Arragement)
- 2-9 Friends Make The Worst Enemies (Writing Session Dictaphone Extracts)
