U.K pressing of this truly incredible debut album. An unmissable album of some of the most essential beats Shadow has ever created. Gatefold Sleeve
- A1 Best Foot Forward
- A2 Building Steam With A Grain Of Salt
- A3 The Number Song
- B1.a Changeling
- B1.b **Transmission 1
- B2 Stem/Long Stem
- C1.a **Transmission 2
- C1.b Mutual Slump
- C2 Organ Donor
- C3 Why Hip Hop Sucks In '96
- C4 Midnight In A Perfect World
- D1 Napalm Brain/Scatter Brain
- D2.a What Does Your Soul Look Like (Part 1 - Blue Sky Revisit)
- D2.b **Transmission 3