The pieces collected on this album are inspired by self-hypnosis activities using the Nova Pro 100 Light & Sound Mind Machine. The album was produced, recorded and mixed by T. Gowdy between November 2018 and August 2019 with the aim of exploring therapy through self-induced states of hypnosis.

Sleeve EX but has import/promo hole punched in the front.

• 1 Therapy With Colour
• 2 Depse
• 3 Up CTRL
• 4 No Wave II
• 5 Excavating Air